Before we start today’s article, we would like to ask you several simple questions:
- Do you have brittle nails?
- Do you have trouble sleeping?
- Are you experiencing hair loss?If you answered YES to these questions, chances are that there is a disruption of your adrenal glands. Do you know what adrenal glands are? They are endocrine glands found at the top of each of the kidneys. The experts claim that their function is to produce many hormones including steroids and adrenaline.
These hormones help to regulate the metabolism, the immune system, the blood pressure and help the body deal with stress. As you can see, any dysfunction in the adrenal glands can cause numerous health issues. However, you shouldn’t be worried since there is a fast, simple home remedy that is able to help your adrenal glands operate at their best.
Improtant Note: this home remedy is very simple and very easy to make. You just need to follow these simple instructions. Here’s what you should do:
You will need these ingredients:
- Honey (raw, organic is best)
- Brazilian walnuts
- Ground ginger
- Dried parsley leaves
The preparation method:
First, you need to grind the walnuts and the parsley leaves together. Then, add the raisins, a bit of honey and a pinch of ginger. You need to consume 2 tablespoons of the mixture in the morning on an empty stomach.
The experts say that you need to take this remedy 2 – 3 times per week in order to restore balance to your body and you are going to start noticing that you are sleeping much better at night and your hair and nails are going to be much stronger and healthier.